Weigh In record (no journal entry) for 08 May 2015
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168.2 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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928 kcal
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Fat: 42.50g | Prot: 83.43g | Carb: 55.95g.
Breakfast: Ensure High Protein Powder, Oatmeal, Fage Total 0% Greek Yogurt. Lunch: Chicken Breast, Caesar Salad with Romaine. more...
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losing 3.1 lb a week
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foredecvk's weight history
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