BobMciu's Journal, 08 May 2015

204.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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121 kcal

Fat: 3.59g | Prot: 1.74g | Carb: 22.29g.   Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...

2659 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 13 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...