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Faty: 29.5%
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196.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2011:
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2367 kcal
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Fat: 93.23g | Prot: 72.43g | Carb: 106.73g.
Breakfast: cod fish oil, one-a-day, cottage cheese, hard boiled eggs. Lunch: steak. Dinner: red wine, cheese, avacado, red wine, tortilla, corona, margarita. Snacks/Other: almonds, carrot, carrot. more...
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2546 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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