|
Didn't lose anything but also didn't gain. This week was harder than usual with three gatherings and much overtime.
|
197.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 May 2015:
|
1773 kcal
|
Fat: 71.77g | Prot: 102.93g | Carb: 148.63g.
Breakfast: Blue Diamond Almond Breeze Original, Bob's Red Mill Gluten Free Oatmeal, Coffee, Silk Vanilla Soy Creamer (Now Even Creamer), Egg. Lunch: Pork Steak or Cutlet (Lean and Fat Eaten), Broccoli, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Red Table Wine, Cooked Artichoke, Roasted Potato, Beef Steak. Snacks/Other: Chocolate Chip Cookie, Frigo Natural String Cheese Part Skim, Lay's Oven Baked Original, Starbucks Caffe Americano (Short), Swiss Miss Sugar Free Hot Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vmatta's weight history
|