Weigh In record (no journal entry) for 07 May 2015
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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368 kcal
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Fat: 9.80g | Prot: 14.18g | Carb: 56.97g.
Breakfast: Kaffee mit Milch, Honig, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Penny Markt Joghurt 0,1% Fett. Lunch: Be Light Salat Dressing, REWE Romana Salatherzen, Trauben, Junge Frühlingszwiebeln, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Ferrero Küsschen, Tuc Classic. more...
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gaining 0.2 lb a week
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