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First day of Paleo diet
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214.4 lb
Lost so far: 9.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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797 kcal
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Fat: 18.81g | Prot: 28.84g | Carb: 147.01g.
Breakfast: Spinach, Cinnamon, Oatly Oat Milk, Medjool Dates, Bananas. Lunch: Spinach, Amy's Kitchen Vegetable Lasagne. more...
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gaining 0.3 lb a week
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