Weigh In record (no journal entry) for 07 May 2015
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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2235 kcal
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Fat: 55.08g | Prot: 85.11g | Carb: 333.09g.
Breakfast: Arla Mellanmjölk 1,5%, Havregryn. Lunch: Vitt Ris, Kycklingfilé, Fanta Apelsin, Marabou Mjölkchoklad. Snacks/Other: Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Polarbröd Vetekaka, Lätta Mini Lätta. more...
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losing 1.1 lb a week
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