Weigh In record (no journal entry) for 07 May 2015
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1016 kcal
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Fat: 48.47g | Prot: 92.03g | Carb: 16.01g.
Breakfast: Black Tea, Egg. Lunch: Casillero del Diablo Malbec, Endive, Chicory, Escarole or Romaine Lettuce, Beef Steak, 1848 dark chocolate. Dinner: Great Value Cod Fillet, Endive, Chicory, Escarole or Romaine Lettuce, Goats Cheese (Soft). more...
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2377 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Reading - 2 hours, Housework - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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skylarue's weight history
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