jakep's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015

270.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2015:

394 kcal

Fat: 29.82g | Prot: 27.80g | Carb: 1.64g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...

4784 kcal

Activities & Exercise: Elliptical - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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jakep's weight history