Weigh In record (no journal entry) for 06 May 2015
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131.2 lb
Lost so far: 47.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1291 kcal
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Fat: 92.30g | Prot: 88.43g | Carb: 27.28g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Butter. Lunch: Pork Chops (Top Loin, Boneless), Butter, Pork Loin (Country-Style Ribs), California Avocados, Mushrooms, Skinless Chicken Breast, Cherry Tomatoes, Great Value Medium Black Olives, Lettuce, Zucchini, Kroger Frozen Broccoli Cuts. Snacks/Other: Ellsworth Cheddar Cheese Curds, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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losing 0.5 lb a week
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