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only lost one pound this week - so not feeling too good about it.
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2015:
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760 kcal
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Fat: 11.00g | Prot: 77.00g | Carb: 99.60g.
Breakfast: CMWL 160 Shake. Lunch: Metagenics UltraMeal. Dinner: Metagenics UltraMeal. Snacks/Other: CMWL 160 Shake, CMWL Cinnamon Crunch Bar. more...
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losing 2.3 lb a week
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