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Beginning the recovery from consecutive weekends in Chicagoland. I'll be fine.
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181.9 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1043 kcal
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Fat: 81.78g | Prot: 39.12g | Carb: 33.31g.
Breakfast: Mushrooms, Egg, Land O'Lakes Heavy Whipping Cream. Lunch: Smart Balance Light Original Buttery Spread with Flax Oil, ShopRite Ham Steak. Snacks/Other: Southern Grove Deluxe Mixed Nuts, Taylor Farms Celery Sticks, Sabra Roasted Red Pepper Hummus, Trader Joe's Hass Avocado. more...
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gaining 1.0 lb a week
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