Weigh In record (no journal entry) for 06 May 2015
|
209.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2015:
|
1876 kcal
|
Fat: 172.92g | Prot: 59.01g | Carb: 23.95g.
Breakfast: Butter , Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Cucumber (with Peel) , Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Chicken Thigh, Avocados . Snacks/Other: Macadamia Nuts . more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|