Weigh In record (no journal entry) for 06 May 2015
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214.5 lb
Lost so far: 20.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2075 kcal
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Fat: 61.74g | Prot: 115.55g | Carb: 206.32g.
Breakfast: Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cereal, Coffee with Milk. Lunch: Yoplait Greek 100 Yogurt - Strawberry, Reduced Fat Wheat Crackers, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Chipotle Mexican Grill Cheese Quesadilla, Kendall Jackson Chardonnay. more...
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losing 8.8 lb a week
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