Weigh In record (no journal entry) for 06 May 2015
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2015:
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308 kcal
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Fat: 2.32g | Prot: 5.33g | Carb: 71.20g.
Breakfast: Water, Grapefruit. Lunch: Red Delicious Apples. Dinner: Red Delicious Apples. Snacks/Other: Ryvita Multi-grain Crispbread. more...
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losing 2.7 lb a week
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