Weigh In record (no journal entry) for 06 May 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1433 kcal
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Fat: 83.08g | Prot: 124.10g | Carb: 48.22g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Egg, Egg, Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Bell Peppers, Bell Peppers, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Spinach, Ground Chicken, Lettuce, Cucumber (Peeled), Kroger Shredded Iceberg Lettuce. Dinner: Stir Fried Vegetables, Wegmans Cooked Shrimp. Snacks/Other: Chocolite Chocolate Protein Shake, Full Circle Vanilla Almond Milk Unsweetened, Kraft String Cheese with 2% Milk, Blue Diamond Whole Natural Almonds. more...
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gaining 0.1 lb a week
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