bludella's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
138.2 lb Lost so far: 15.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2015:
102 kcal Fat: 6.97g | Prot: 3.21g | Carb: 5.58g.   Breakfast: Half and Half Cream, Nature's Plus Multi-Vitamin, Coffee (Brewed From Grounds). more...
losing 1.1 lb a week

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