Weigh In record (no journal entry) for 06 May 2015
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140.7 lb
Lost so far: 1.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1850 kcal
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Fat: 94.64g | Prot: 66.06g | Carb: 199.61g.
Breakfast: Date. Lunch: Tuna Fish Salad. Dinner: Hershey's Kit Kat (Large Size), Chocolate Pound Cake, Carrot Cake with Icing. more...
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losing 2.1 lb a week
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