ro belli's Journal, 11 July 2011

giornata caldissima, camminato con libri pesantissimi, ho spizzicato troppo la sera, forse una bella doccia mi aiutava a rilassarmi di piu'.Comunque bene, penso a quello che sto mangiando.

Diet Calendar Entries for 11 July 2011:
1151 kcal Fat: 57.23g | Prot: 44.27g | Carb: 104.55g.   Breakfast: coffee. Lunch: cheese parmesan, Bread Stick. Dinner: Breadsticks, Hard Peanut Granola Bars, Tonic Water, chicken salad, nuts. more...
2173 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Zone  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Zone

Other Journals for The Zone

ro belli's weight history

ro belli's Recent Activity

ro belli's Own Activity

No recent activity.

ro belli's Buddies

No recent activity.

The Zone Recent Activity

bjferrer recorded a Weigh In at 260.0 lb.
Karthos recorded a Weigh In at 212.5 lb.
Olivia Hart recorded a Weigh In at 120.2 lb.
Mango33 recorded a Weigh In at 199.0 lb.
Athomemom007 recorded a Weigh In at 141.9 lb.
workin momma recorded a Weigh In at 317.0 lb.
apollogal recorded a Weigh In at 175.0 lb.
Mike Williams recorded a Weigh In at 204.0 lb.