Weigh In record (no journal entry) for 05 May 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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3509 kcal
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Fat: 165.66g | Prot: 186.19g | Carb: 305.61g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Peanut Butter Sandwich. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), 1% Fat Milk. Snacks/Other: Peanut Butter Sandwich, Butter, Annie's Homegrown Macaroni & Cheese. more...
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gaining 0.3 lb a week
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