|
Hate the up and down. Maybe some day I will get back down under the 140's.
|
145.7 lb
Lost so far: 8.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1022 kcal
|
Fat: 24.75g | Prot: 56.07g | Carb: 97.73g.
Breakfast: Pineapple, Beachbody Zucchini, Red Pepper & Sweet Potato Frittata. Lunch: Watermelon, The Biggest Loser Family Cookbook Buffalo Chicken-Blue Cheese Meatloaf. Dinner: Chicken & Mushroom Pasta . Snacks/Other: Fireball Cinnamon Whiskey, Margarita, Trader Joe's Roasted & Unsalted Sunflower Seeds. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vlitzie's weight history
|