Weigh In record (no journal entry) for 05 May 2015
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277.0 lb
Lost so far: 28.0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 May 2015:
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1407 kcal
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Fat: 43.83g | Prot: 182.36g | Carb: 75.91g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Healthy Life Low Carb Bread, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Denny's Sliced Tomatoes (3 Slices), Lettuce. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Dairy Queen Butterscotch Dilly Bar, Pure Protein Shake 23 - Vanilla Creme. more...
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