Weigh In record (no journal entry) for 05 May 2015
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197.6 lb
Lost so far: 62.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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920 kcal
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Fat: 22.00g | Prot: 3.00g | Carb: 65.00g.
Breakfast: Rafferty's Croissant with Honey Butter, Rafferty's Chicken Finger Salad. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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gaining 0.6 lb a week
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