hartzcarz's Journal, 05 May 2015

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Weigh In record (no journal entry) for 05 May 2015

256.0 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:

1099 kcal

Fat: 25.39g | Prot: 80.72g | Carb: 132.75g. Lunch: Slimming World Hi-Fi Light Rocky Road. Dinner: Roast Beef (Lean Only Eaten), Carrots, White Rice (Long-Grain, Cooked), Apples. more...

2859 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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hartzcarz's Journal, 05 May 2015

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