dillonwolf's Journal, 06 August 2009

I'm back. I joined WW and was trying to use their website for a while to see which I like better. I like it here. Maybe because I'm used to it or maybe it is all the support you get on this site. This was a slow week, but I have been having some personal issues (no excuse) and I haven't had time to really focus on me this week. I'm off and running to a new week. I need to get back into my routines, I feel lost without them. Hope all are well and I'm glad to be back.

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2422 kcal

Fat: 84.98g | Prot: 95.72g | Carb: 317.01g.   Breakfast: coffee mate, pink lady apple, crispy oat bars, Dannon LIght and Fit. Lunch: ham, salami, provolone cheese, wheat wrap, Sweet Iced Tea, baked lays, coffee mate. Dinner: hot dog, nachos, pork ribs, lager, martini. Snacks/Other: sweet & Salty granola bar, sweet & Salty granola bar, chocolate raspberry luna bar, skim milk. more...

2665 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...