ladyvarda's Journal, 05 May 2015

I drank way more than I should have this past weekend, and ate way more than I should have (not healthy food, either). However, out of the 18 hours of opera stuff this past weekend, I was on my feet for half of it (and a lot of that time in 6" heels). I think that counteracted the rest of it.

112.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 9.14g | Prot: 52.31g | Carb: 143.24g.   Breakfast: Bananas, Abbott EAS Lean 15 Protein Powder, Presweetened with Sugar Coffee. Lunch: Trader Joe's Fruit Leather, Jamba Juice Whey Protein Boost, Jamba Juice Carribean Passion Light (Sixteen). Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...

1822 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour. more...