Weigh In record (no journal entry) for 05 May 2015
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299.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1471 kcal
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Fat: 37.15g | Prot: 91.37g | Carb: 208.52g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Frosted Mini Wheats Little Bites - Original. Lunch: BodyTech Whey Tech Pro 24 - Chocolate. Dinner: Cheese Pizza. Snacks/Other: Fuji Apples. more...
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losing 3.0 lb a week
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