Weigh In record (no journal entry) for 05 May 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2015:
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1458 kcal
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Fat: 89.26g | Prot: 110.10g | Carb: 64.07g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Pace Picante Medium Salsa, Spinach, Mushrooms, Onions, Yellow Sweet Peppers, Egg Omelet or Scrambled Egg. Lunch: Nordic Naturals Omega-3 Purified Fish Oil, Joseph's Original Hommus Tahini, Stop & Shop Baby Carrots, Chicken Thigh (Skin Eaten). Dinner: Pecans, Fresh & Easy Turkey Meatballs, Braeburn Apples, Broccoli Flower Clusters. Snacks/Other: Boiled Egg, True Protein Whey Protein Concentrate. more...
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2587 kcal
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Activities & Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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