LuluRich's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
148.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
516 kcal Fat: 34.85g | Prot: 33.19g | Carb: 24.28g.   Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Oscar Mayer Thin Sliced Turkey Breast, Provolone Cheese , Kraft Mayo Real Mayonnaise, Nature's Own 100% Whole Wheat Bread. more...
1635 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 0.1 lb a week



     
 

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