Weigh In record (no journal entry) for 05 May 2015
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148.2 lb
Lost so far: 2.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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965 kcal
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Fat: 53.70g | Prot: 68.23g | Carb: 55.00g.
Lunch: Panera Bread Chopped Chicken Cobb Salad. Dinner: Santa Cruz Organic Apple Apricot Sauce, Arrowhead Mills Stuffing - Savory Herb (Mix Only), Kraft Shake 'n Bake Original Pork, Pork Chop. more...
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losing 8.4 lb a week
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