Weigh In record (no journal entry) for 05 May 2015
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225.0 lb
Lost so far: 64.6 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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416 kcal
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Fat: 22.97g | Prot: 15.31g | Carb: 37.02g.
Breakfast: Egg, Cheese and Bacon on Biscuit. more...
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losing 4.7 lb a week
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verrygeri's weight history
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