wholefoodnut's Journal, 05 May 2015

8,416 steps yesterday .

Hoisted and hauled more bags of top soil and compost to re-fill a settled raised bed that I built last year. It had rained some during the day. The dang stuff was too wet to be able to even out and get it ready to plant. Hoping it will dry out some today before the rain comes back overnight.

Thunderstorms are predicted every day through Sunday after that so want to get the plants in I bought on Sat.

Am using cut baby greens from my garden in my smoothies and some of the store bought kale. The arugala difinately adds some spicyness! Yay! no more store greens for a little bit. Asparagus from the yard and portabellas for part of dinner and an oriental noodle dish with the leftovers for lunch with tempeh added for protein.

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1321 kcal

Fat: 37.20g | Prot: 55.31g | Carb: 166.33g.   Breakfast: Flaxseed Seeds, Whole Foods Market Nutritional Yeast, Kretschmer Wheat Germ, kale smoothie. Lunch: Noodles, Tempeh, Asparagus, Portabella Mushrooms, Sesame Oil. Dinner: Butter, Red Potatoes (Flesh and Skin), Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, Green Peppers, Cauliflower. Snacks/Other: Goya Garbanzo Beans, Apples, Light Beer. more...