MightyFull's Journal, 05 May 2015

236.6 lb Lost so far: 13.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 55.64g | Prot: 76.58g | Carb: 241.63g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Grapes, Apples , Better Oats Abundance Oatmeal - Apples & Cinnamon, Dasani Bottled Water (16.9 oz), Ginger , Bananas . Lunch: Grapes, Pears , Bolthouse Farms Classic Ranch Yogurt Dressing, food lion lemon pepper rotisserie style chicken, Private Selection Broccoli Slaw, Landsberg Whole Rye Bread, Mushrooms , Pero Family Farms Mini Sweet Peppers. Dinner: Vanilla Ice Creams, Strawberry Cake, Skinless Chicken Breast. Snacks/Other: Peanut Bar, Honey, ruby rockets orbit orange. more...

2930 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 10 minutes. more...