DLArnold's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
203.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
190 kcal Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
steady weight

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