JakeSW's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
187.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 May 2015:
3010 kcal Fat: 111.33g | Prot: 172.94g | Carb: 349.94g.   Breakfast: Co-Op Swiss Museli with Raisins & Hazelnuts, Bananas, Clementines. Lunch: Quorn Mini Savoury Eggs, Broccoli, Spinach, Clipper Organic Green Tea, Minced Beef (90% Lean / 10% Fat), Couscous (Cooked). Dinner: Clipper Organic Green Tea, Quorn Chicken Style Pieces, Brown Rice. Snacks/Other: Almonds, Sainsbury's Cashew Nuts, Bananas, Sainsbury's Smooth Peanut Butter, USN Protein Shake. more...

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