Weigh In record (no journal entry) for 05 May 2015
|
187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 May 2015:
|
3010 kcal
|
Fat: 111.33g | Prot: 172.94g | Carb: 349.94g.
Breakfast: Co-Op Swiss Museli with Raisins & Hazelnuts, Bananas, Clementines. Lunch: Quorn Mini Savoury Eggs, Broccoli, Spinach, Clipper Organic Green Tea, Minced Beef (90% Lean / 10% Fat), Couscous (Cooked). Dinner: Clipper Organic Green Tea, Quorn Chicken Style Pieces, Brown Rice. Snacks/Other: Almonds, Sainsbury's Cashew Nuts, Bananas, Sainsbury's Smooth Peanut Butter, USN Protein Shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JakeSW's weight history
|