Weigh In record (no journal entry) for 05 May 2015
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216.5 lb
Lost so far: 65.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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539 kcal
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Fat: 11.75g | Prot: 22.36g | Carb: 97.59g.
Breakfast: Marinero Filety Śledziowe, Czerwona Papryka, Suszona Figa, Pomidory, Zott Ser Twarogowy Chudy, Ogórek Kiszony. Lunch: Jabłko. more...
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gaining 4.9 lb a week
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fatalnyinterface's weight history
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