Weigh In record (no journal entry) for 05 May 2015
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140.2 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1570 kcal
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Fat: 55.52g | Prot: 69.08g | Carb: 194.43g.
Breakfast: Quaker Flocons d'avoine (40g), Thé sans Sucre, Régime Dukan Son d'avoine, Lait de Soja, Sojasun Yaourt Nature. Lunch: Chouquette, Sojasun Yaourt Nature, Sojasun Yaourt Nature, Sandwich au Jambon et au Fromage. Dinner: Heineken Bière, Marie Quiche Lorraine, Soupe de Légumes. Snacks/Other: Muesli (Fruits Secs et Noix). more...
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losing 13.9 lb a week
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christiane0254's weight history
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