Jazzhound's Journal, 04 May 2015

This was really Sunday's weight

155.4 lb Lost so far: 18.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 20.93g | Prot: 27.88g | Carb: 97.98g.   Breakfast: Greek Yogert Oats blueberry. Lunch: Cooked Leek, White Pizza with Bacon. Snacks/Other: Chardonnay, Wasabi Peas. more...

2042 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Stretching (yoga) - 15 minutes, Sleeping - 8 hours. more...