Weigh In record (no journal entry) for 04 May 2015
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117.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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589 kcal
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Fat: 7.82g | Prot: 55.02g | Carb: 76.59g.
Breakfast: Season's Choice Mixed Fruit, Sweet Potato (Without Skin, Cooked, Boiled), Egg White, Coffee. Lunch: Austin Blues BBQ Pulled Pork, 365 Organic Asian Stir Fry Vegetables, Hansung Food Cabbage Kimchi, White Rice. Dinner: Lettuce Salad with Assorted Vegetables, Kroger Flounder Fillets. Snacks/Other: Strawberries. more...
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losing 1.6 lb a week
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Mimi Duke's weight history
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