LAdymist's Journal, 04 May 2015

231.0 lb Lost so far: 5.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
1244 kcal Fat: 72.24g | Prot: 107.85g | Carb: 37.34g.   Breakfast: Hormel Original Canadian Bacon, Naturally Nested Egg, Mushrooms, Grape Tomatoes, Kraft American Cheese Slice. Lunch: Ready Pac Bistro Chef Salad, Arrowhead Water. Dinner: Chicken Leg (Skin Eaten), Kraft Honey BBQ Sauce, Green Giant Steamers Broccoli & Cheese Sauce. more...
on diet LAdymist's own diet   gaining 2.0 lb a week



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