Weigh In record (no journal entry) for 04 May 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2015:
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1704 kcal
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Fat: 78.68g | Prot: 61.85g | Carb: 187.73g.
Breakfast: Deer Park Natural Spring Water (Bottle), Broiled or Baked Pork Chop, Rice-A-Roni Broccoli Au Gratin Rice Mix, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Boiled Egg, Deer Park Natural Spring Water (Bottle), Coca-Cola Coke Zero, Little Debbie Mini Glazed Donuts, Lay's Cheddar & Sour Cream Potato Chips, Little Debbie Swiss Cake Rolls. Dinner: Deer Park Natural Spring Water (Bottle), Pizza Pizza Pepperoni Pizza. more...
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3037 kcal
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Activities & Exercise:
treadmill - 30 minutes, stairmaster - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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