chelseamirza's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
125.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2015:
1015 kcal Fat: 28.18g | Prot: 71.82g | Carb: 114.32g.   Breakfast: Asda Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Semi-Skimmed Milk, Optimum Nutrition 100% Gold Standard Whey Protein. Dinner: Asda Carrot Batons, Heinz Light Salad Cream, Peanuts, Branston Pickle, Hard-Boiled Egg, Spring Onions, Tesco Cucumber, Green Leaf Lettuce, Morrisons Carvery Cooked Ham. Snacks/Other: Muller Light Strawberry Yoghurt, Walkers Wotsits (16.5g). more...

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