Weigh In record (no journal entry) for 04 May 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1994 kcal
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Fat: 50.28g | Prot: 81.60g | Carb: 308.32g.
Breakfast: Virginia Brand Pure Clover Honey, Great Value Granulated No Calorie Sweetener, Coffee, International Delight Cold Stone Creamery Sweet Cream, Quaker Steel Cut Oatmeal (blueberries and cranberries), Mott's Mott's For Tots Fruit Punch. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables, Peanut Butter and Jelly Sandwich. Dinner: Birds Eye Voila! Cheesy Ranch Chicken. Snacks/Other: Great Value Chewy Granola Bars - Peanut Sweet & Salty. more...
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gaining 0.2 lb a week
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