Freebo's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015

Diet Calendar Entry for 04 May 2015:
1369 kcal Fat: 67.78g | Prot: 137.30g | Carb: 51.78g.   Breakfast: Spinach, Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee. Lunch: Green Peas, Chicken Leg (Skin Eaten). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Rotisserie Chicken. Snacks/Other: Water (Bottled), Ideal Protein Caramel Nut Bar, Coffee. more...



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