Weigh In record (no journal entry) for 04 May 2015
Diet Calendar Entries for 04 May 2015:
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1318 kcal
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Fat: 46.36g | Prot: 122.14g | Carb: 98.94g.
Breakfast: Silk Vanilla Soymilk, green smoothie girl Organic Plant-Based Protein (Chocolate), I Can't Believe It's Not Butter! Original Cooking Spray, Tofurky Kielbasa, Red Onions, Baby Spinach, Trader Joe's Roasted Garlic Salsa, Tapatio Hot Sauce, Egg White, Cottage Cheese (Nonfat), Tomatoes, Pepsi Diet Pepsi. Lunch: Cottage Cheese (Nonfat), Morningstar Farms Garden Veggie Patties (67g), Cedar's Tzatziki, Chop't Red Onion, Borden American Cheese Singles, Roma Tomatoes, Cabbage, Mustard. Dinner: Nestle Outshine Simply Yogurt Bars- Peach, Pepsi Diet Pepsi, Brown Rice, I Can't Believe It's Not Butter! Original Cooking Spray, Balade Light Butter with Sea Salt, Baby Spinach, Salmon. Snacks/Other: International Delight Hazelnut Coffee Creamer, Coffee, Chocolate Covered Caramel with Nuts. more...
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1869 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Showering - 10 minutes, Sitting - 12 hours, Cooking - 10 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 9 hours, Resting - 1 hour and 59 minutes, Cleaning - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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