Weigh In record (no journal entry) for 04 May 2015
Diet Calendar Entries for 04 May 2015:
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1530 kcal
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Fat: 34.25g | Prot: 90.12g | Carb: 219.41g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Coffee, Dannon Light & Fit Yogurt - Vanilla, NutriSystem Chewy Chocolate Chip Granola Bar, Graham Crackers (Plain or Honey, Includes Cinnamon). Lunch: Spinach (Drained Solids, Canned), Margarine (Soybean, Hydrogenated and Regular), Baked Potato (Peel Eaten), Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Dinner: Dannon Light & Fit Yogurt - Vanilla, Fred Meyer Lite Vanilla Yogurt, Dole Bananas, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz). Snacks/Other: Blueberries (Unsweetened, Frozen), Aquafina Water (16.9 oz). more...
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2807 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Working - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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