Givemestrenth's Journal, 04 May 2015

142.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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214 kcal

Fat: 8.56g | Prot: 9.01g | Carb: 30.13g.   Breakfast: Peanut Butter, Thomas' Double Fiber Honey Wheat English Muffins. more...

1932 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...