Weigh In record (no journal entry) for 04 May 2015
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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2804 kcal
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Fat: 155.82g | Prot: 203.10g | Carb: 108.33g.
Breakfast: Cheddar Cheese - 2 year old, Cottage Cheese (Lowfat 1% Milkfat), Coffee. Lunch: Chicken Broth (Home Recipe), Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Barefoot Pinot Grigio, Nachos with Cheese, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Celery, Clover Leaf Seafoods Skipjack Chunk Light Tuna in Water, Green & Black's Organic 70% Dark Chocolate. more...
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1982 kcal
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Activities & Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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