luthyjd's Journal, 11 July 2011

BMI 39.5
223.4 lb Lost so far: 1.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.
on diet luthyjd's own diet  

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luthyjd recorded a Weigh In at 239.6 lb.
luthyjd recorded a Weigh In at 239.4 lb.
luthyjd recorded a Weigh In at 242.6 lb.
luthyjd recorded a Weigh In at 240.4 lb.

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Z-ZO commented on their Weigh In.
Precis updated their Exercise Diary.
Meadow Mist recorded a Weigh In at 156.0 lb.
Asarver commented on their Journal Entry.
floridagal2000 commented on suzannehill's Journal Entry.
Imbigandfatandugly recorded a Weigh In at 146.0 lb.
kywoman71 supported Frosty Heimdall's Journal Entry.
wholefoodnut commented on their Journal Entry.