luthyjd's Journal, 11 July 2011

BMI 39.5
223.4 lb Lost so far: 1.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.
on diet luthyjd's own diet  

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luthyjd recorded a Weigh In at 244.6 lb.
luthyjd recorded a Weigh In at 242.8 lb.
luthyjd recorded a Weigh In at 242.4 lb.
luthyjd recorded a Weigh In at 242.2 lb.

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carmen1098 commented on knuckles the mgtow monk's Journal Entry.
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knuckles the mgtow monk commented on northernmusician's Journal Entry.
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MariamB2016 updated their Exercise Diary.
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Becca P supported SheaDlady's Journal Entry.