qui's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
325.2 lb Lost so far: 0 lb.    Still to go: 104.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
3042 kcal Fat: 176.05g | Prot: 139.46g | Carb: 230.84g.   Breakfast: Lait au Cacao Chaud, Fromage à Raclette. Lunch: Lait, Les Croisés Fromage Ail et Fines Herbes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salami Sec ou Dur. Dinner: Carré de Chocolat, Lait au Chocolat (Entier), Avocats, Lait Entier, Carrefour Risotto aux Champignons. more...
gaining 3.7 lb a week

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